Importance of eating
Parsley, fresh
Is a good source of vitamins, minerals, proteins and fiber
Parsley, fresh is good for containing the following items :
Sodium mg 33, Potassium mg 760, Calcium mg 200, Phosphorus mg 64, Magnesium mg 23, Iron mg 8, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-844 | Sodium mg | 33 |
| Potassium mg | 760 | Calcium mg | 200 | Magnesium mg | 23 |
| Phosphorus mg | 64 | Iron mg | 8 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 160 | Manganese mg | 0 |
| Energy kcal | 34 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 3 | Fat g | 1 | Starch g | 0 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |